Yin Yoga & Sound Therapy Session

Service Description

This 90 min session of Yin Yoga and healing Sound Therapy is a great way to relax and restore. The yoga poses and therapy bowls work together on specific areas of the body in a truly collaborative way. Peter Hess Sound Therapy and Yin yoga will give you a wonderfully relaxing and therapeutic session that will benefit the body, mind, and soul during this immersive experience. You will be guided though a 60 min yin yoga practice alongside the healing sounds of Peter Hess therapy bowls, followed by a 25 min Savasana (Final relaxation pose) while being bathed in sounds of the gong. The investment for this class is £25. To book your space at this event or for more information on Yin Yoga, please contact Laura Ross at Personal Best on 07792332358.\ Or for more information on Peter Hess Sound therapy, contact Kim Brown at Soul Provider on 07958663120