Winter Retreat Morning: December

Service Description

Start your December with Freya & Emily for a morning of comfort and joy. Unwind into the festive season with this two-hour session that offers a restorative blend of gentle movement, soothing sound, and relaxation to prepare your mind and body for the festive season. In a warm studio filled with blankets, rugs, and candlelight, you’ll experience hands-on adjustments and optional mini massages to enhance your relaxation. Let Freya guide you through joyful Sanskrit Mantras, inviting peace and joy, followed by a deeply calming sound bath to release tension and restore balance. The retreat concludes with chai and spiced snacks, creating a warming and nourishing finish to your morning. Take this time to unwind and embrace the magic of the season! Date: Sunday, 1st December Time: 10am - 12:30pm Price: £25